A seniors’ centre from the comfort of your own home!
Seniors’ Centre Without Walls is a free phone-based program that offers a variety of interactive health and well-being information sessions, recreational activities, and friendly conversation. Provides opportunities to socialize, learn new skills and stay connected from the comfort of your own home. New programs and topics are added regularly. Programs include games, exercise classes, meditation and mindfulness, nutrition, book clubs, coffee chats, and more.
Open to older adults aged 55+ living anywhere in Alberta who find it difficult to leave their homes and participate in social activities in their community. Free of charge. All you need is a phone to call the toll free number.
How to register: Please call the Edmonton Southside Primary Care Network at 780.395.2626 to register.
For more information: Seniors’ Centre Without Walls Program Guide 2021
Website: https://www.edmontonsouthsidepcn.ca/classes-health-resources/seniors-centre-without-walls/